Soma Grace exists to serve you and your body, wherever you are in life and in any and all seasons.
My mission is to empower you with the awareness and tools to meet your body where it is today - and help you move with strength, confidence, and ease.
Whether your goal is to improve mobility, support rehabilitation, or refine your posture, I’ll guide you through intentional, core-based movement practices. Together, we’ll focus on alignment, release unnecessary tension, and build long-term strength and body awareness
Pilates is for every body, at every stage of life.
Maybe you’re in your 30s or 40s and want to improve your posture. Or you’re navigating pregnancy and looking to prepare for birth and recovery. Perhaps you’re an athlete who wants to improve balance and mobility (yes, golfing counts!).
In your 50s and craving something new? In your 20s, spending long hours at a computer? A parent or grandparent who wants more energy to play with the kids - or strength to carry the laundry upstairs?
Good news: Pilates is for you.
My promise is simple - I will meet you exactly where you are, and we’ll build strength, mobility, and confidence together.
Contact
Contact
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